STEVE MAGNESSThe BookAssessmentNewsletterAbout SteveWork With StevePreorder + BonusHomeThe BookCourse + GuideAssessmentNewsletterAbout SteveWork With SteveBulk Orders STEVE MAGNESS’S WEEKLY NEWSLETTEROne useful idea each week.Research, stories, and practical ideas about getting better at what you do, without losing sight of why you do it.Read Steve's favorites →WEEKLY · FREE · BUILT TO BE USEFULJOIN100,000+READERS WHAT YOU WILL FINDNo hype. No shortcuts. Just ideas worth thinking about.01Read the researchThe useful findings, the flaws, and what they mean in the real world.02Question the mythsA closer look at familiar advice about toughness, motivation, talent, and success.03Do the next thingPractical ideas for sport, work, leadership, creativity, and life. THREE FAVORITESStart here.Three pieces that capture the range of the newsletter and the way Steve thinks about performance.01SIGNALS + DISCOMFORTThe Hidden Cost of ComfortWhat happens when we mute the signals that teach us how to read our bodies, tolerate discomfort, and adapt.Read the essay →02TRAINING + SCIENCEThe Debate Over Easy vs. High-Intensity TrainingWhy the Zone 2 versus HIIT argument misses how training and adaptation actually work.Read the essay →03TALENT + MOTIVATIONLet Kids Be KidsWhat Norway gets right about youth sport, intrinsic motivation, and developing excellence over the long haul.Read the essay → JOIN 100,000+ READERSOne useful idea each week.Thoughtful writing on how we perform, grow, lead, and live without losing sight of what matters.Subscribe free →
02Question the mythsA closer look at familiar advice about toughness, motivation, talent, and success.