I offer one-on-one and group mental skills and performance coaching with athletes, executives, and entrepreneurs. I've been fortunate to work with a number of high-level performers in a variety of fields and sports, including Olympians and teams in the NBA, MLB, professional rugby and soccer.
Common areas of practice include:
- Mental Toughness
- Sustainable Motivation
- Team Culture
- Overcoming Performance Anxiety
- Underperformance and 'choking'
- Effective Leadership
- Development of Optimal Routines
- Work-Life Integration
- Managing uncertainty
- Developing and harnessing productive passion
- Defining and following a path for long-term progression (stress + rest = growth)
For more information on consulting or one-on-one coaching, please use the contact form.