I offer one-on-one and group mental skills and performance coaching with athletes, executives, and entrepreneurs. I've been fortunate to work with a number of high-level performers in a variety of fields and sports, including Olympians and teams in the NBA, MLB, professional rugby and soccer.

Common areas of practice include:

• Mental Toughness
• Sustainable Motivation
• Team Culture
• Resiliency
• Overcoming Performance Anxiety
• Underperformance and 'choking'
• Effective Leadership
• Development of Optimal Routines
• Work-Life Integration
• Burnout
• Managing uncertainty
• Developing and harnessing productive passion
• Defining and following a path for long-term progression (stress + rest = growth)

For more information on consulting or one-on-one coaching, please use the contact form.