I specialize in cross-domain thinking, weaving together ideas from athletics, business, and psychology to better understand performance in all aspects of life.

Frequent presenter on the following topics:

• Defining and following a path for long-term progression (stress + rest = growth)
• Mental toughness
• Developing and harnessing productive passion
• Settling into deep-focus “flow” states
• Managing uncertainty
• Resilience
• Self-awareness
• Linkage between mental health, wellbeing, and performance
• Risk-taking
• Effective leadership
• Evidence-based learning methods
• Development of optimal routines
• Values- and purposed-based decision making
• Talent development
• Work-life integration ​